Today, I got to 179.7 lbs.

This brings my BMI down to 29.9, or overweight. This has been a long time coming. Last year, I was obese for the whole year, except for one day in May when my weight crept down to 179.9 only to go past 180 again. It was years before that when I was last overweight, and maybe med school was the last time my BMI was in the normal range.

I am working extra hard this year to get rid of all these excess pounds. Let this be the year I reach my ideal body weight.